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1 Nephi 7:18

And it came to pass that when I had said these words,

behold, the bands were loosed from off my hands and feet,

and I stood before my brethren, and I spake unto them again.

behold, the bands were loosed from off my hands and feet,

behold - 16 occurrences in 14 verses - 1 Nephi 7:6, 8, 14, 15, 16, 18, 19,   8:2, 3, 4, 14, 30,   9:2, 6

behold the - 2 occurrences in 2 verses - 1 Nephi 7:14, 18