1 Nephi 8:11

And it came to pass that I did go forth and partake of the fruit thereof;

and I beheld that it was most sweet, above all that I ever before tasted.

Yea, and I beheld that the fruit thereof was white,

to exceed all the whiteness that I had ever seen.

and I beheld that it was most sweet, above all that I ever before tasted.

and - 174 occurrences in 64 verses - 1 Nephi 6:1, 3, 4, 5,   7:1, 2, 3, 4, 5, 6, 7, 8, 11, 12, 13, 14, 15, 16, 18, 19, 20, 21, 22,   8:1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 35, 36, 37, 38,   9:1, 2, 4, 6

and I - 12 occurrences in 9 verses - 1 Nephi 7:18, 21,   8:11, 14, 15, 19, 20, 21, 26

and I beheld - 3 occurrences in 2 verses - 1 Nephi 8:11, 19

and I beheld that - 2 occurrences in 1 verse - 1 Nephi 8:11