1 Nephi 12:1

And it came to pass that the angel said unto me:

Look, and behold thy seed, and also the seed of thy brethren.

And I looked and beheld the land of promise;

and I beheld multitudes of people,

yea, even as it were in number as many as the sand of the sea.

Look, and behold thy seed, and also the seed of thy brethren.

look - 14 occurrences in 13 verses - 1 Nephi 11:8, 12, 19, 24, 26, 30, 31, 32,   12:1, 11,   13:1,   14:9, 18

look and - 11 occurrences in 11 verses - 1 Nephi 11:8, 12, 24, 26, 30, 31, 32,   12:1, 11,   13:1,   14:9

look and behold - 3 occurrences in 3 verses - 1 Nephi 11:26,   12:1,   14:9