Behold thy seed, and also the seed of thy brethren.

seed - 33 occurrences in 20 verses - 1 Nephi 12:1, 8, 9, 10, 14, 15, 19, 20,   13:10, 11, 12, 14, 30, 31, 34, 35, 38, 39, 41,   14:2

seed and - 5 occurrences in 5 verses - 1 Nephi 12:1, 10, 14, 19, 20