1 Nephi 21:9

That thou mayest say to the prisoners:

Go forth;

to them that sit in darkness:

Show yourselves.

They shall feed in the ways,

and their pastures shall be in all high places.

and their pastures shall be in all high places.

and - 93 occurrences in 42 verses

and their - 2 occurrences in 2 verses - 1 Nephi 21:9, 23