| 477 | Segment 1 | Nephite Migrations | Helaman 3:1-12 | Duration: 2:30
| 478 | Segment 2 | Mormon Comments on Nephite Records | Helaman 3:13-17 | Duration: 1:26
| 479 | Segment 3 | The Judgeship of Helaman | Helaman 3:18-32 | Duration: 3:17
| 480 | Segment 4 | Problems with Pride | Helaman 3:33-37 | Duration: 1:32
| 481 | Segment 5 | Lamanites and Nephite Dissenters Capture the Land Southward | Helaman 4:1-10 | Duration: 2:08
| 482 | Segment 6 | Mormon's Spiritual Interpretation of Nephite Losses and Victories | Helaman 4:11-17 | Duration: 1:55
| 483 | Segment 7 | The Nephites Recognize the Cause of Their Weakness | Helaman 4:18-26 | Duration: 2:13
| 484 | Segment 8 | Nephi Yields Up the Judgment-Seat | Helaman 5:1-4 | Duration: 0:46
| 485 | Segment 9 | Remembering the Words of Helaman | Helaman 5:5-13 | Duration: 3:01
| 486 | Segment 10 | Nephi and Lehi Preach to the Nephites and Lamanites | Helaman 5:14-19 | Duration: 1:24
| 487 | Segment 11 | Nephi and Lehi in a Lamanite Prison: Miraculous Fire | Helaman 5:20-34 | Duration: 3:20
| 488 | Segment 12 | Nephi and Lehi in a Lamanite Prison: Baptism by Fire | Helaman 5:35-49 | Duration: 3:03
| 489 | Segment 13 | Lamanite Missionaries Convert Their Brethren; the Lamanites Return Nephite Lands | Helaman 5:50-52 | Duration: 0:32
| 490 | Segment 14 | The Righteousness of the Lamanites and the Joy of the Church | Helaman 6:1-6 | Duration: 1:29
| 491 | Segment 15 | The Nephites and Lamanites Mingle and Prosper | Helaman 6:7-14 | Duration: 1:54
| 492 | Segment 16 | The Gadianton Robbers Reappear | Helaman 6:15-24 | Duration: 2:50
| 493 | Segment 17 | Secret Oaths and Covenants from the Author of All Sin | Helaman 6:25-30 | Duration: 1:42
| 494 | Segment 18 | Nephites and Lamanites Respond Differently to the Gadianton Robbers | Helaman 6:31-41 | Duration: 2:25