1 Nephi 11:11

And I said unto him:

To know the interpretation thereof —

for I spake unto him as a man speaketh;

for I beheld that he was in the form of a man;

yet nevertheless, I knew that it was the Spirit of the Lord;

and he spake unto me as a man speaketh with another.

for I beheld that he was in the form of a man;

for - 32 occurrences in 28 verses - 1 Nephi 10:2, 8, 15, 18, 19, 20,   11:1, 6, 7, 11, 12, 19, 33, 34,   12:9, 10,   13:9, 15, 26, 30, 35, 37, 41,   14:3, 4, 7, 17, 25

for I - 3 occurrences in 2 verses - 1 Nephi 10:15,   11:11