And I looked and beheld a man, and he was dressed in a white robe.

I - 158 occurrences in 82 verses - 1 Nephi 10:1, 8, 15, 16, 17, 22,   11:1, 3, 5, 6, 8, 9, 11, 12, 13, 14, 15, 17, 19, 20, 22, 24, 25, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36,   12:1, 2, 3, 4, 5, 6, 7, 11, 12, 13, 15, 19, 20, 21, 23,   13:1, 2, 4, 6, 7, 10, 12, 13, 14, 15, 16, 17, 18, 19, 20, 22, 23, 33, 34, 35, 38, 39,   14:7, 8, 11, 12, 13, 14, 15, 19, 27, 28, 29, 30

I looked - 17 occurrences in 17 verses - 1 Nephi 11:8, 12, 13, 20, 24, 27, 30, 31, 32,   12:1, 11, 15,   13:1, 10, 12,   14:11, 19

I looked and - 16 occurrences in 16 verses - 1 Nephi 11:8, 13, 20, 24, 27, 30, 31, 32,   12:1, 11, 15,   13:1, 10, 12,   14:11, 19

I looked and beheld - 13 occurrences in 13 verses - 1 Nephi 11:8, 13, 20, 27, 32,   12:1, 11, 15,   13:1, 10, 12,   14:11, 19