1 Nephi 14:28

And behold, I, Nephi, am forbidden

that I should write the remainder of the things which I saw and heard;

wherefore the things which I have written sufficeth me;

and I have written but a small part of the things which I saw.

And behold, I, Nephi, am forbidden

and - 446 occurrences in 145 verses - 1 Nephi 10:1, 2, 3, 5, 6, 7, 8, 9, 10, 11, 12, 14, 15, 16, 17, 18, 19, 21, 22,   11:1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36,   12:1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23,   13:1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 26, 27, 28, 29, 30, 32, 34, 35, 36, 37, 38, 39, 40, 41, 42,   14:1, 2, 3, 4, 5, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 26, 27, 28, 29, 30

and behold - 11 occurrences in 10 verses - 1 Nephi 11:7, 26,   12:1, 5, 10,   14:9, 16, 23, 24, 28

and behold I - 2 occurrences in 2 verses - 1 Nephi 12:5,   14:28